How does one achieve this kind of super strength?

[T.Horton]

Motherfucker, I told you the answer.

Do you expect it to be some magical spell?

Look at their tooth pick legs and how ripped they are. I know someone who could probably do half that shit and he doesn't even go gym atm.



It's obviously harder than just being big upper body, you'd need good grip. But anyone can do that, it's not genetics. Skip to 1:05, that shit is epic!

imagine how many times that dude must have bashed his face in practicing....lol

[squealpiggy]

The answer is to train hard. And basically train at one thing, which is strength training. Mix up maximal and explosive strength training.

Which would mean no more putting on fruity mitten-shoes and running in the forest.

[Trigger unhappy]

The answer is to train hard. And basically train at one thing, which is strength training. Mix up maximal and explosive strength training.

Which would mean no more putting on fruity mitten-shoes and running in the forest.

I run barefoot in the forest. Everything you said is great advise.

[AssasinKing]

You dont just need strength

You need a ridiculous amount of core strength to do what these guys are doing

Even technique playing a large part in it...

They almost look like they have done gymnastics

[Grand Champ]

Love these vids. You don't need weights.. Just use the body weight as a tool.

[Russian Crushin]

I heard they strengthen their forearms by jerking off a dozen times a day

[Sweet Pea 50]

[Alx.]

hard work obviously

[Golden]

They are all quite short too which is a lot of help for calisthenic training.

Not hating at all by the way,it's impressive ****.

[Mike Tyson77]

Bane would break those guys in half.


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