Footwork Drills

[bailie]

I'm having issues with my footwork. I have two left feet.

My trainer gave me some drills on circling, while doing slips, rolling, throwing punches. I'm sure there is more out there - wondering if anyone have some drills or suggestions that can help whip me in shape?

[Gonzalez_Boxing]

I'm having issues with my footwork. I have two left feet.

My trainer gave me some drills on circling, while doing slips, rolling, throwing punches. I'm sure there is more out there - wondering if anyone have some drills or suggestions that can help whip me in shape?

Ladder Drills:



Slip Rope Drills:

[bailie]

Yah, I need to do that ladder drill. Our gym already has us doing the 2nd video. Except the rope seems lower for us...