(Pic inside) Lost 30+ LBS this summer!

[T-97]

Congrats man, looks like you worked your ass off!

I'm looking to drop a fair bit of weight and get back into boxing pretty soon, I've managed to pack of some weight over summer Working in a kitchen is great for free food, not so good for staying in shape though!

[Trigger unhappy]

Just wanted to share this here.

Holyhet 3 months? Great job man. Keep up the good work.

[borikua]

I was at 276 and now I'm down to 193-198, took me a bit more than a year. No bread, No rice, no sugar...pretty much a low carb diet and doing around 25-30 minutes of walking almost every day.

[borikua]

Still hitting the bong every day tho!

[deanrw]

It actually looks like you lost more than 30lbs. Great job

[V.WEBB]

Congrats Webb homie....

Thanks Burner.

u went from...




gj vw

Congrats man, looks like you worked your ass off!

I'm looking to drop a fair bit of weight and get back into boxing pretty soon, I've managed to pack of some weight over summer Working in a kitchen is great for free food, not so good for staying in shape though!

Thanks!

Holyhet 3 months? Great job man. Keep up the good work.

thanks and will do.

I was at 276 and now I'm down to 193-198, took me a bit more than a year. No bread, No rice, no sugar...pretty much a low carb diet and doing around 25-30 minutes of walking almost every day.

wow, impressive.

It actually looks like you lost more than 30lbs. Great job

Thanks Dean!

[Bobby No Sex]

dude great job. but it would be really great if u work out with ur wife. working out with ur special someone is the best feeling that you would get along with ur success in having a great body. it's when u look at each other and see the results of how sexy u both are.

[V.WEBB]

dude great job. but it would be really great if u work out with ur wife. working out with ur special someone is the best feeling that you would get along with ur success in having a great body. it's when u look at each other and see the results of how sexy u both are.

Thanks and she was my workout partner.

[Cuauhtémoc1520]

I was at 276 and now I'm down to 193-198, took me a bit more than a year. No bread, No rice, no sugar...pretty much a low carb diet and doing around 25-30 minutes of walking almost every day.

Chinga....estabas gordo cabron.

[KING MEAT]

I don't see any difference


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