Originally posted by deliveryman
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i can relate to the above symptoms...i also used to wake and bake everyday (i'd go thru an 8th in a day or two) and it really was tough to stop
actually, i didn't really stop...i just cut down and it has really helped as far as feeling better
just find things to do to get your mind off things...hit the gym after work...do something different...break the routine
nowadays, i've made it just a nightly habit...one or two bowls with a couple of beers and i'm good
i've found that saving that 'first high' of the day for night time made me enjoy smoking again...before, i smoked just to smoke...now, i feel it more AND i get more **** done during the day
i know its easier said than done but once you've established SOME kind of control over it, you'll be better off
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