How long rest should you inbetween sets of weights?

Joey Giardello

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#1

How long rest should you inbetween sets of weights?

11-11-2010, 03:57 PM

How long rest should you have inbetween sets of weights?
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SBleeder

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#2

11-11-2010, 04:50 PM

About two years.
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led

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#3

11-11-2010, 05:42 PM

Originally posted by SBleeder View Post

About two years.

thats too long. about 18 mpnths, i guess.
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