I got 1 last week .Nurse said last night she think's it's just a bruised pec .1 week off but i've got a bad feeling it'll be longer and it's something to do with my ribs .Wondering if it could be s--t gloves i've been hit with It feels akward .Painfull when i'm sleeping .
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Any rib or pec injuries in sparring
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you didn't sign up for golf man, it's just part of the game. Build a stronger core and your ribs will be less likely to get hurt.
The only way that I ever hurt a pec was when throwing a punch and catching a rope, tore it up pretty good. I don't know how else you could hurt that muscle unless your muscular and didn't stretch.......Rockin'
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Originally posted by Rockin' View Postyou didn't sign up for golf man, it's just part of the game. Build a stronger core and your ribs will be less likely to get hurt.
The only way that I ever hurt a pec was when throwing a punch and catching a rope, tore it up pretty good. I don't know how else you could hurt that muscle unless your muscular and didn't stretch.......Rockin'
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Advil Baby! It's the true Breakfast/nightcap of champions..Check you opponents gloves..the padding cap break down pretty fast..And Wraps, people sometimes throw some sort of unfair Knuckle protection in..
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Originally posted by Crushedknee View PostAdvil Baby! It's the true Breakfast/nightcap of champions..Check you opponents gloves..the padding cap break down pretty fast..And Wraps, people sometimes throw some sort of unfair Knuckle protection in..
http://en.wikipedia.org/wiki/Advil
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Originally posted by Barnburner View PostIs it sore to run?
When I did something nasty to my rib took 4 weeks to recover, probably because I trained on it though.
Running was a struggle lol.Last edited by alza1988; 04-15-2011, 10:08 AM.
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