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Good drill. Helps when your legs are tired in a fight.
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BarryRobinson
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Sep 2011
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Good drill. Helps when your legs are tired in a fight.
11-19-2012, 09:40 AM
Sometime your legs are shot and you cant move. here is a basic drill to work on limited mobility options. Anyone can do it. Here im working with a Professional Handball Team
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