people here in the country are starting to be more health conscious and i see more and more of them are going to the gym before or after work hours instead of going to bars and clubs on the weekdays.
i think that what lacks here is a training facility that is well equipped with the proper gym equipments and trainers. most gyms are small and lacks of the right and complete equipments. some of them are dirty and not well maintained.
besides the equipments are the trainers. i believe that they are easy learners but what lacks is the education to help them be a better teacher in fitness. they only teach what they see on youtube or the old school ways. like in boxing they only teach you to punch the heavy bag for couple of rounds, do the mitts for rounds and rounds then run. there's no part where they condition you on your speed or strength. all they teach you is build stamina. weight lifting trainers, they only teach you the basics. i saw people doing crossfit one time and i can tell they are beginners even the trainer doesn't know what to do (im not an expert but you can tell that it was just off).
so i am planning to build a facility that would be fully equipped with the proper equipments needed in getting yourself into the best physique possible. it will be fully equipped with the right weight lifting machines, cardiovascular machines, cross training equipments, crossfit training equipments. the facility would also include a boxing/kick boxing area and a matted section for jiu jitsu or wrestling classes or if not for yoga sessions.
in this training facility i would also bring back our very own filipino martial arts that i don't often see being taught in the gyms anymore. it would be nice that people would learn the Art of ARNIS.
but of course i will search for a group of teachers/trainers who will help me build better people.
wish me luck!
i think that what lacks here is a training facility that is well equipped with the proper gym equipments and trainers. most gyms are small and lacks of the right and complete equipments. some of them are dirty and not well maintained.
besides the equipments are the trainers. i believe that they are easy learners but what lacks is the education to help them be a better teacher in fitness. they only teach what they see on youtube or the old school ways. like in boxing they only teach you to punch the heavy bag for couple of rounds, do the mitts for rounds and rounds then run. there's no part where they condition you on your speed or strength. all they teach you is build stamina. weight lifting trainers, they only teach you the basics. i saw people doing crossfit one time and i can tell they are beginners even the trainer doesn't know what to do (im not an expert but you can tell that it was just off).
so i am planning to build a facility that would be fully equipped with the proper equipments needed in getting yourself into the best physique possible. it will be fully equipped with the right weight lifting machines, cardiovascular machines, cross training equipments, crossfit training equipments. the facility would also include a boxing/kick boxing area and a matted section for jiu jitsu or wrestling classes or if not for yoga sessions.
in this training facility i would also bring back our very own filipino martial arts that i don't often see being taught in the gyms anymore. it would be nice that people would learn the Art of ARNIS.
but of course i will search for a group of teachers/trainers who will help me build better people.
wish me luck!
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