Painful Wrists

WolfmanProd

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#1

Painful Wrists

05-14-2010, 04:43 PM

Any answers or tips to avoid this
Tags: painful, wrists
Double Jab

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#2

05-14-2010, 05:21 PM

Originally posted by WolfmanProd View Post

Any answers or tips to avoid this

Better hand wraps/correct hand wrapping technique

gloves with better wrist support

correct punching technique

wrist exercises to strengthen the forearms

Thats all I got.
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