building muscles and acne

[mercadojglb]

I ate alot because Im trying to build muscles. I work out three days a week for an hour for each session. I have noticed that Im getting a gang of acne on my body. Is this normal?

[SOY-COMO-SOY]

Are you eating greasy foods. When i eat some greasy food I notice I break out on my face. Also when I take real hot showers my back and chest will break out.

[Viktor777]

I ate alot because Im trying to build muscles. I work out three days a week for an hour for each session. I have noticed that Im getting a gang of acne on my body. Is this normal?

A side effect to steroids is Acne.

[sukhenkoy]

Try taking a shower right after every workout so the sweat doesn't stay on your body for a long time. That might help.

And try to stay away from eating ****.

[YUHHHHHHH!]

How much do you weigh?

[mercadojglb]

How much do you weigh?

162 pounds

[Oriachim]

Like others have said, hygiene is the key to breaking acne and no greasy food + lots of chocalte.

[Tuggers1986]

I ate alot because Im trying to build muscles. I work out three days a week for an hour for each session. I have noticed that Im getting a gang of acne on my body. Is this normal?

Lay off the roids and your acne will go away