I dedicate my life to boxing, fitness and coaching. I spends hours each day helping other reach their potential for free. I do the forum for free. I try and help others get the best from there training and it works...I am example of that. I am 75kg can Deadlift 150kg, Bench 90kg, Squat 95kg, spar 12 runs, run 6 minute miles, perform 100 press-ups and sit-ups and have videos to prove it.
I've had enough of Keyboard Warriors telling me I'm **** and no nothing but they offer no solution or helpful advice or proof that they can do any better.
I am all for guys who dedicate themselves to boxing!
Please follow my friends:
youtube - ukwingchunstudent
rosstraining
freebronson
PEACE PLEASE PEOPLE!
I've had enough of Keyboard Warriors telling me I'm **** and no nothing but they offer no solution or helpful advice or proof that they can do any better.
I am all for guys who dedicate themselves to boxing!
Please follow my friends:
youtube - ukwingchunstudent
rosstraining
freebronson
PEACE PLEASE PEOPLE!
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