Video: Padwork.

[!! Shawn]

this is just a nit picking detail, really a personal preference, but in some moments you were landing on your heel. However every time you were actually moving into or out of punching range you were on the balls of your feet but still, if it were me, i wouldn't make a habit of it at any point.

I do, I have trouble throwing left hands in close (I assume thats what you are talking about). I lose my balance over to my left side, partially because the ring is a really slow soft ring, and partially because my stance tends to get a little too side on so I lose a bit of side to side stability when I am moving backwards, but as the old saying goes, if you look good, you are working on the wrong things.

[DiLLiNGER]

you need to step in with ur punches..more explosivness..hips and shoulders make ur punches more powerfull more agression and try to bring more "life" into ur workouts.

[supRa]

ayo shawn... so whats up... ur from cali right???
whats the latest news on amature boxing... u still training/!?

[AztecWanker]

I'd like to see more snap from your punches. Get on your toes some more but overall nice work.

Oh yea, tell that numbnuts to stop posing in front of the camera

[LetsgetSAVAGE]

your ring is really small.