strength and conditioning is not going to help khan. hes always in good shape, he needs a new trainer if he wants to compete with the elites, and this is no insult to freddy, but its true. everyone knows it, but no one wants to say it to him
Khan needs Emmanuel Steward to help him fight tall, something he knows very well teaching Wlad K the science of a good jab
khans exitement level would drop ten fold if he started fighitng like the clits, i just want him to be able to fight inside a little/tie up and learn to adjust. no need for the jab n grab routine.
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