I made my 10000th post about defending JMM's honor.

[Toney Loc]

Congratulations, mate.

[Derranged]

I'd like to make my 21000th post insulting Veteran.

[ƒallenloki]

Congratulations, mate.

What happened to the mangler jr. handle?

[SirTomJones]

I'll catch up no doubt.

[-Mustang-]

congrats on 10k culero .... green k sent

[Toney Loc]

What happened to the mangler jr. handle?

He's taking a vacation, mate. He'll be back .....

[Derranged]

Tell him to stay there.

[Eric Holder]

Beach is preferable. Especially since my joints having been bothering me doing road work. Doubles the exertion, but doubles work output, easy on joints, and great for legs.

It depends. I'm an early bird, so I go anywhere from 6:00 am 7:30 am. The air is fresh, and feels good filling up your lungs. Plus you have the rest of the day to plan out your diet or just goof on the heavy bag.

You can also go early evening when there aren't any people if you want some solitude, which I prefer. I go to L.A. twice a month. Dockweiler Beach, and El Matador are my favorite beaches.

running on the beach is great, I really should do it more often... it's much more enjoyable than a boring treadmill