Is it unhealthy to lose 25 lbs in one month.

[Jeha]

How was your starting point?

[stephaniewindom]

Definitely this is not a healthy weight loss..

[JokerOfAces]

Good job brother. I lost 30 last month and have lost 12 so far this month. Ill be happy with 30 more pounds. I weigh 198 as of yesterday.

[LomaUsykKlichko]

Good job brother. I lost 30 last month and have lost 12 so far this month. Ill be happy with 30 more pounds. I weigh 198 as of yesterday.

I've lost 10 this month so far so I'll be happy if I lose 10 more this month so I'll be happy if I go down to 235 at the end of the month

[JokerOfAces]

I've lost 10 this month so far so I'll be happy if I lose 10 more this month so I'll be happy if I go down to 235 at the end of the month

Man congrats...I can imagine we both must have pretty tough diets. But you know what? Its worth it. Nothing tastes as good as looking good does. So dont let food control you.

Why this sudden change in diet? Why you trying to lose weight? Me, i want to be a professional boxer. It had been my dream for years now.

[vilhelmcarlberg]

In general to lose a 25 lbs in a month. With a propel exercise its not.