........how much does this reduce the power of a punch?
Does it like take 30 % off it? Less more?
Weight is meant to start on one foot and then land on the other. But I see guys throwing the right cross with the weight starting on the left foot and staying on the left foot. I also see the same with the left hook and uppercuts.
Just how important is weight transfer?
Does it like take 30 % off it? Less more?
Weight is meant to start on one foot and then land on the other. But I see guys throwing the right cross with the weight starting on the left foot and staying on the left foot. I also see the same with the left hook and uppercuts.
Just how important is weight transfer?
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