So who drinks them and whats your brand,i like Redbull but for the amount i drink ,i find my self buying Rockstar because they are cheaper,i do however need to lay off them its become a $10 a day habit.
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Energy Drinks
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I used to use proplus .They're good for endurance performance..1 tablet equals the same amount of caffeine to a redbull 50 mils so depending on your bodyweight .It says 2 but I read in a magazine a couple of hundered mils is probably average .
http://www.proplus.co.uk/
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Stacker 2 Xtra they work good for me and they're only a buck. I drink about 5 or so a day. Purple is the best tasting.
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Not sure if you guys have Lucozade but that's what I use when I go on my Jogs.
I use to drink Redbull with Vodka while clubbing though lol. Use to get me hyped and dancing for real
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i don't like the jitteryness and crashing. 5 hour energy for me even has a let down moment.
better to drink water
only time I'll do energy drinks is on a cross country trip, or back when i used to have to pull all nighters in college to finish a project, or cram for a test
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