Everywhere I go, more and more women gather around talking about crossfit showing off their bodies in their yoga pants.
It's a very good thing that they are starting to be more alert and cautious with their bodies. I believe women should always be in shape. I stay in shape, workout every day and I wouldn't be caught dead next to some fat braud.
But, why crossfit? Can't they get the same results just going to the gym, do some lifting and cardio? I do full body lifting along with cardio, hitting the bag, and couldn't be happier or in better shape.
There seems to be a lot of hype for crossfit.
It's a very good thing that they are starting to be more alert and cautious with their bodies. I believe women should always be in shape. I stay in shape, workout every day and I wouldn't be caught dead next to some fat braud.
But, why crossfit? Can't they get the same results just going to the gym, do some lifting and cardio? I do full body lifting along with cardio, hitting the bag, and couldn't be happier or in better shape.
There seems to be a lot of hype for crossfit.
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