Can someone tell me what type of workout Bar Golovkin is using in this Video?

[puro dinamita]

You could use a medicine ball also.

omg this had me : daamn man haha

[hectari]

You could use a medicine ball also.

Dang good looking out homey, now I can get that nice square muscular jaw! do they sell that stateside? how much shipping if its only international, thanks in advance.

[TheBoxingfan101]

some of the comments loool

[sugarsmosley]

thread has been absolute gold so far

[TheBoxingfan101]

so you had any luck? lol