Tweet
I dont wanna gain that much weight but i wanna gain more muscle, it almost loks pathetic when i take my shirt off! so do i have to gain weight before i gain the muscle or wat? oh and btw watever i eat jus come straight back out...
-
-
Originally posted by shamz
You cant just build muscle, If you want muscle you are going to have to deal with getting the whole package...You will put fat on it...Most likely a little bit more percentage of fat then muscle...It is totally natural...This is why we have bulking/cutting phases....Bulking to add mass and cutting to cut the fat to expose the muscle you put on during the bulking phase.....
You cant do one or the other.....Not legally anyway. -
damn it, it doesnt sound easy, whoa....this is gonna take some time....off to mcdonalds!Comment
-
Originally posted by shamz
Only if it is a rally to shut it down....Stay away approximately 50 yards away from that place....No that doesnt mean you go into Wendy's right across the street either.Comment
-
oh man....there goes my apetite...Comment
-
what work outs do you do?Comment
-
man i havent been there in so longOriginally posted by shamz
it has to be atleast 3 or 4 months now
i just order pizza when i get any sort of fast foodComment
-
so let me get this straight, in order to gain muscle i have to eat lots and work out lots at the same time?
Comment
-
Originally posted by shamzso let me get this straight, in order to gain muscle i have to eat lots and work out lots at the same time?
Yes but eat healthy foods, not junk foods.Comment
-
i wonder if curry is considered healthy or not? it is kinda ioly and quite hot, but it also includes lotsa spices and usually we have lotsa rice to go along with itComment
Gran Campeon
Comment