Recipe Thread

[LVfrank]

Lot of good recipes in this thread.

[BirdsIView]

Gonna have to try some of these out!

[Ben_London]

This one will give you a ****load of energy:

Spaghetti 8oz or more if you like.
A tomato sauce.
Grated cheese on top.
Spinach on tip of that.

Simple and good to eat 2 hours before you play some sport.

[The Missing Lin]

What are some healthy fish recipes?

[Tamis!]

Good thread!

The recipes indicated here may come in handy!

Thanks guys!

[Squirtz]

Charm Recipe

1. Open your pantry or kitchen cabinet.
2. Reach for or grab a box that says Lucky Charms.
3. Grab a bowl & a spoon.
4. Open the fridge then grab a milk.
5. Sugar
6. Ice

Directions:
Place the bowl on a flat surface. Open the box of Lucky Charms and put as much as you want on the bowl. Add milk. Some may add sugar for more sweetness but it depends on your taste. You can also put ice on it to keep the cool. Chow down!

A little tip. Most would eat the brown thingy first and save the colorful mallows last.

[SirTomJones]

Charm Recipe

1. Open your pantry or kitchen cabinet.
2. Reach for or grab a box that says Lucky Charms.
3. Grab a bowl & a spoon.
4. Open the fridge then grab a milk.
5. Sugar
6. Ice

Directions:
Place the bowl on a flat surface. Open the box of Lucky Charms and put as much as you want on the bowl. Add milk. Some may add sugar for more sweetness but it depends on your taste. You can also put ice on it to keep the cool. Chow down!

A little tip. Most would eat the brown thingy first and save the colorful mallows last.

Really funny **** that

[aciovacco]

Banana Bread - High in Protein

Banana Bread

* 1 c almond butter
* 1 c almond flour
* 3 medium brown, spotty bananas
* 2 eggs
* 1 t baking powder
* 1 t baking soda

Method

Preheat your oven to 350ºF.

In a mixing bowl, combine all the ingredients (minus the chocolate) and mix until the bananas are no longer in visible chunks. Pour the batter into a loaf pan (or muffin tin, just adjust the cooking time).

Bake for approx. 35-40 minutes, until the center is hard to the touch. Let the banana bread cool before removing from the pan.

This is extremely tasty and is very healthy for you!

[TKD1]

Weightloss diet

I am 6'1'' I was 234 and I am now 222 after 10 days.

Breakfast
2 scrambled eggs with onion -OR- 2 tuna sandwich(small ones) with light mayo -OR- 2 bananas

Lunch
-Can of Tuna -OR-a chicken breast
-little portion of white rice(I like better white rice than brown)
-light mayo

Dinner
-Can of Tuna -OR-a chicken breast
-little portion of white rice(I like better white rice than brown)
-light mayo

-OR-
chicken breast with a green salad

-OR-
A steak with green salad

AND 4 liter of water a day. and you need to go to the gym for a minimum of 4 times a week.

[Alden]

Hello buddy,
Nice recipe you have shared with us. That's really seems tasty one and must try that one at this weekend..... Tell us the carbs contents please....