Is there only 1 way to throw the Jab or the Hook?

[sammiza567]

The easiest way for a young fighter to learn how to properly throw (pronate) his hook is to have the "elbow land" old school and effective. ALL punches need to be pronated! Ray

Everytime I see you post and the last thing i read is, Ray, I hear harold lederman's voice yelling JIM! lmao