won my bout with the flu

[boxer2k5]

now its time to get back into training hard

even with the flu iw as in the gym everyday this week except today

i think by tomm i should be fine
and we are sparring tomm so i better be fine

[- Evil -]

now its time to get back into training hard

even with the flu iw as in the gym everyday this week except today

i think by tomm i should be fine
and we are sparring tomm so i better be fine

Fighting/Sparring with the flu is a bad idea, its possible your delaying your recovery.

[boxer2k5]

i know i should have taken a few days off from the gym earlier this week

it all depends on how i feel around 4pm tomm

[ShotgunSeanK]

now its time to get back into training hard

even with the flu iw as in the gym everyday this week except today

i think by tomm i should be fine
and we are sparring tomm so i better be fine

So were you actually in a bout with the flu or were you just training with the flu?

On days im ill i just tend to work on my skill, rather than all out conditioning.

[elveiel]

So were you actually in a bout with the flu or were you just training with the flu?

On days im ill i just tend to work on my skill, rather than all out conditioning.

Same here, i dont go to the gym because i dont want everyone else to catch it, but i always do some shadow boxing at home.

[cms]

now its time to get back into training hard

even with the flu iw as in the gym everyday this week except today

i think by tomm i should be fine
and we are sparring tomm so i better be fine

ya i was training when i was sick last night, i stayed home from school i felt so bad today, my throat like was soar but today it felt all swollen so i slept in and im gonna go to urgent care but damn from last night i feel like i got hit by a train, and i just pushed my self a little bit more and i didnt spar

[Mick Hucknall]

ok does anyone no any goos routines to use whn i'm on the jump rope??? any routines would be helpful

[cms]

ok does anyone no any goos routines to use whn i'm on the jump rope??? any routines would be helpful

ok i know your new so im gon tell you this, for questions like that you dont post them on threads like that, you make your own thread ok?

[boxer2k5]

So were you actually in a bout with the flu or were you just training with the flu?

On days im ill i just tend to work on my skill, rather than all out conditioning.

i was working out with the flu
naw i woudlnt get in the ring with the flu on the fact im nowhere near my best and i wouldnt want to give the other guy the flu as well

[boxer2k5]

ok does anyone no any goos routines to use whn i'm on the jump rope??? any routines would be helpful

why didnt you jsut start a new topic

but anyway it doesnt matter jsut jump rope
you dont have to get fancy or anything
that stuff comes later when you get good

just jump at a high pace and do it in sets of 5 3 minutes each
or 10 minutes straight