BAR NONE.. just watch.
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Craziest documentary I've ever seen.
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This one's good .Old school
Fedor Emelianenko In The Gym
Rosstraining
Fedor Emelianenko has been discussed on this blog before. As mentioned originally, his training is simplistic, yet intense. His training style is actually quite similar to what was seen in a recent entry (on Sugar Ray Robinson). Like Ray, Fedor focuses on the basics. You won’t find him training at a state of the art facility. On the contrary, his surroundings are crude at best. Fedor is yet another example of a dominant fighter who has thrived on the basics.
Below is a video that describes his training, or in his own words…
“I like this feeling of weariness after training, when I’m walking home exhausted, dragging my feet. I like this a lot.”
http://rosstraining.com/blog/2010/09...ko-in-the-gym/
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