Originally posted by hayZ
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How much sleep do you get and need?
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Originally posted by Trigg Happpy! View PostYou wake up feeling tired because of all the genetically modified foods that you eat. Try eating more salads, organic foods, and cut gluten from your diet. I promise you that you'll feel better.
Gluten from the white bread and chappatti mainly I assume but it's hard to eat a non-gluten diet where I am from. When I actually stick to my diet properly generally I feel really healthy but when I cheat I feel it a bit defo. I actually don't enjoy crisps/chocolates as much as I did previously but eat them occasionally.
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i get around 5-6 hours a night. Im always tired, 8 hours would be awesome, but if i go to bed earlier, i just wake up earlier... dont get more sleep :/
Usually have 3 or 4 days a week where I am tired to the point where you feel like you are hallucinating.
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Its the last 2 weeks of class so ive been operatin' on 5ish hours a night. I got 7 last night and felt awesome today. I cannot sleep more than eight hours at one time, and envy those that can sleep like 10 hours on their days off and get caught up.
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