I started a great idea on Facebook to help people get moviated to get fit.

[Xyei]

Yoga is for old ladies.

[-jose-]

Yoga is for old ladies.

and feet fanatics too

[Tuggers1986]

Thats bullshit about Yoga.

Stretching before and after, foam rollers and the occasional massage will prevent injury

Yoga is for Pussies and pregnant women

[Xyei]

Thats bullshit about Yoga.

Stretching before and after, foam rollers and the occasional massage will prevent injury

Yoga is for Pussies and pregnant women

It's a form of ****fagism.

[Trigger unhappy]

Thats bullshit about Yoga.

Stretching before and after, foam rollers and the occasional massage will prevent injury

Yoga is for Pussies and pregnant women

Yoga is stretching you bingbat!

[Tuggers1986]

Yoga is stretching you bingbat!

Haha.

I know it is

Only i just prefer stretching

I dont like sitting on a mat and getting into positions like "The Lying Dog" and "The Polish Bikeride"

haha

[Trigger unhappy]

Haha.

I know it is

Only i just prefer stretching

I dont like sitting on a mat and getting into positions like "The Lying Dog" and "The Polish Bikeride"

haha

But seriously. Why do you always come on BS hate? Are you not getting laid? Do your parents not let you out? You should be more positive in life.

[UTEP]

You can workout like a monster everyday and be in good shape but if you're not doing yoga then you're on your way to a stiff and injury prone life. Every athlete must incorporate yoga into there workout routine.

You're right about that Trigg! I've been doing Insanity for about a week now and I'm stiff as a board, I just realized it's because i'm skipping the stretching routine bad move.

[DARKSEID]

I do Yoga. It's definitely not for old ladies because it's so physically demanding.

It helps with my flexibility, posture and overall physical strength and coordination.

[Cuauhtémoc1520]

LOL@ people that think yoga is gay. Yoga is no mother fukin joke, that **** is crazy hard, tough and you have to be really strong to do it.

I'm not talking about beginner yoga, I'm talking about those mother fukers that can do like crane poses and **** like that.