Best workouts for boxing

[Left2theliver]

So there seems to be an ongoing debate about weight training and boxing. From what I've seen it seems to be 50/50 on whether or not weight training helps or hurts your performance. What I'm curious about it, those who think that weight training is good for Boxing, what are the best workouts to do? Squats? Pull ups? Deadlifts? etc.

[Alastair]

well...
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