Spread the truth brother!!
Evander Holyfield is a great example of a boxer who weight lifts. He went from his naturally framed 175-180 to 210-220.
That's over 40 lbs. of muscle. Yet he only got faster and stronger. Most people say that he's great mainly because of his heart, but I think his training is what got him there. I'm not saying he doesn't have heart, but his training was a bigger factor.
Notice I didn't say anything about the steroids factor, not that I'm saying that I think he did them. But even if he did use steroids, he still had to work his ass off. I could use all the steroids I wanted, I won't be near of what Holyfield is.
Evander Holyfield is a great example of a boxer who weight lifts. He went from his naturally framed 175-180 to 210-220.
That's over 40 lbs. of muscle. Yet he only got faster and stronger. Most people say that he's great mainly because of his heart, but I think his training is what got him there. I'm not saying he doesn't have heart, but his training was a bigger factor.
Notice I didn't say anything about the steroids factor, not that I'm saying that I think he did them. But even if he did use steroids, he still had to work his ass off. I could use all the steroids I wanted, I won't be near of what Holyfield is.
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