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Boxers and their weight lifting abilities?

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  • #11
    Originally posted by Rockin' View Post
    When I was a Senior in High School I maxed 240lbs on bench and 360lbs on squat. I had been taking this weight training course in school for 3 semesters straight. I was fighting at 139lbs, 5'9"-10" tall. Ran a 5:17 mile.............Rockin'
    Monster. I wish

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    • #12
      As someone who is just beginning boxing and is in the condition heavy phase (an am still double digit in bf%) I am curious to know this for long term but
      1. How does one go about determining one's boxing style/stance? I am a right handed guy but I feel like I can do a lot more with my right foot forward
      2. Back to weights, but connected to quesiton #1, if I want some base STRENGTH with lifting, after determing what type of body/fighting style I have, what should I am for in some of my compound lifts like squatting and benching in terms of my body weight? This is why I was wondering about different boxers their height weight etc...I wanted to ompare it to myself.

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