Hitting Heavybag

[Al3x]

Thanks mate got another video check back later to c it

[Al3x]

Did this video today....

http://www.youtube.com/watch?v=r0z5N35iAGE

[WarMaidana]

You gotta keep your distance, so your punches are fully extended to keep an opponent away and also to maximize the power. Also you should be throwing puncehs at eye level unless your going to body, and yoru dropping your hands

[thatjamaicanguy]

make sure your head doesn't go in front of your foot. You don't want to lead with your head.

Watch those Russ Anber videos!

[Al3x]

Made a short video today, noticed as a few people have mentioned that my weight it to much on my front foot, whats the best way to correct this. Also anyone notice anything else.

Thanks

http://www.youtube.com/watch?v=vKC_6AoUVak

[thatjamaicanguy]

the best way to correct that is to have a solid stance.

I can't stress enough that stance is the MOST IMPORTANT TECHNICAL piece of the boxing puzzle.

Have a good stance. Have good footwork. And you're on your way

http://www.youtube.com/watch?v=gAB-BG1B-78

[Rockin']

I'm at a loss for words... Don't quit your day job............Rockin'

[Dudemanguy]

Your balance is all funny, i cant really put my finger on it but it makes me kinda uncomfortable to watch it lol. Just join a gym and they will probably fix it.

[Al3x]

Cheers guys, Rockin keep your useless posts to yourself

[Rockin']

Cheers guys, Rockin keep your useless posts to yourself

I'll comment as I see fit.

It would be quicker to tell you what you did good than to comment on what you did horrible.

Having said that I will say that it was good that you never missed the bag.

I help people in here, but helping you would take too many words and too long of a time.

Al3x, bite me ...................Rockin'