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Old 03-21-2010, 07:28 PM #21
j j is offline
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don't worry about breathing. pay no attention to it. your breath will adjust automatically to the work you are doing.

if your car gets stuck in a snowbank, and u and a friend have to push it out, do u concentrate on breathing? no? of course not. but, your breathing changes automatically. you change into a sort of reverse breathing method naturally. i bet many people dont even realize that they did that in similar circumstances. but it happens. and without thinking.

so, especially when you first start, dont worry about breath.

just breathe deeply when you rest.
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Old 03-22-2010, 04:22 PM #22
gerryCFan gerryCFan is offline
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Quote:
Originally Posted by thatjamaicanguy View Post
i know this is weird, but i do the same thing Pacman does

i make the "boom boom BANG" noise

i know it's weird, but making the noise is a great way of making yourself breathe out with every punch.i also breathe out the nose
Interesting thing. I didn't think that would actually help.

I guess as long as it forces you to breath right I guess it works its magic.
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Old 03-23-2010, 12:40 AM #23
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Quote:
Originally Posted by thatjamaicanguy View Post
i know this is weird, but i do the same thing Pacman does

i make the "boom boom BANG" noise

i know it's weird, but making the noise is a great way of making yourself breathe out with every punch.i also breathe out the nose
oh so thats what he says huh? ha i couldnt tell. i gotta try that. i usually just switch between the nose and mouth
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Old 03-23-2010, 01:52 PM #24
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you guys actually helped a ton. Many thanks!
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