food - rice and pasta what can i sub them for????

mrbigshot

hello i was wondering if anyone could tell me what i could sub pasta and rice for

i normally eat brown rice but i was told that to drop some weight i should take all the carbs out of my diet

any help would be awesome

thanks

alza1988

Quote:

Originally Posted by mrbigshot

hello i was wondering if anyone could tell me what i could sub pasta and rice for

i normally eat brown rice but i was told that to drop some weight i should take all the carbs out of my diet

any help would be awesome

thanks

http://www.naturalphysiques.com/faq/295.html
http://www.naturalphysiques.com/faq/diet/24.html
You need carbs for energy I think . It's really just overall calories .I red your body cant function proper without some carbohydrates

Kinetic Linking

dropping carbs is idiotic whoever told you that is a ****tard.

basic human requirements just to function -
2000 calories, 30 percent fat, 20 percent protein, 50 percent carbohydrates

astonishing how few people know this. Why it isn't one of the first things kids learn is beyond me.

mrbigshot Interim Champion Join Date: Jul 2008 Posts: 735 Rep Power: 6 Points: 233,870,269.57 Bank: 12,355,071.34 Total Points: 246,225,340.92 Donate	food - rice and pasta what can i sub them for???? hello i was wondering if anyone could tell me what i could sub pasta and rice for i normally eat brown rice but i was told that to drop some weight i should take all the carbs out of my diet any help would be awesome thanks

Kinetic Linking Contender Join Date: May 2009 Posts: 269 Rep Power: 0 Points: 23,085.01 Bank: 0.00 Total Points: 23,085.01 Donate	dropping carbs is idiotic whoever told you that is a ****tard. basic human requirements just to function - 2000 calories, 30 percent fat, 20 percent protein, 50 percent carbohydrates astonishing how few people know this. Why it isn't one of the first things kids learn is beyond me.