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Old 10-12-2004, 11:48 PM
grapplers gym
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Default Cardio training for wrestlers

Cardiovascular training for wrestlers pt 3 is now online. You can view the article at the following link. www.grapplersgym.com/cardio3.html

We wanted to post the article for you here on the forum but it is long

Regards,

Mike www.grapplersgym.com
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