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#11
Old 01-30-2013, 10:28 AM
Trigger Nasty
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Quote:
Originally Posted by TheHolyCross View Post
what would be the point of protein in the morning anyway? protein is best after a workout

and trigg man, great breakfast choice, need to get me some of the same


Thanks man, this meal gets me so energized.
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#12
Old 01-30-2013, 10:31 AM
Fury
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You're only supposed to have one meal per day compressing solely of meat and fat.
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#13
Old 01-30-2013, 11:08 AM
WESS
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Quote:
Originally Posted by Trigg Happpy! View Post
Thanks man, this meal gets me so energized.
You can have protein before. I do. However he is right, you should reverse them. You don’t need a “high protein breakfast” going into a workout. After that workout is when you need protein.

If you mix it up it won't hurt you but I would flip the breakfast routine.
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#14
Old 01-30-2013, 02:04 PM
Checheni_Lamara
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Quote:
Originally Posted by Trigg Happpy! View Post
Where did you read this? I believe that the body benefits more when you eat protein first think in the am.
Indian , I'm doing sport since I was 5 . This is an advice for you , and I dont like indians. Continue to eat protein first.
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#15
Old 01-30-2013, 08:38 PM
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Do you just eat it all dry out of the bowl or is there a better way of serving it?
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