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#21
Old 01-07-2013, 04:27 PM
dan_cov
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Quote:
Originally Posted by MR. LARRYX View Post
But im not lactose,ive never had issues with Dairy products

You can develop it at any time & its most common among adults, our bodies are forever adapting & changing.
I believe say yoghurt for example can trigger it but you could be fine with milk and vice versa (semi-intolerant) whilst others its any dairy product.

Lactaid is apparently very good but its probably a lot cheaper & easier to switch to a whey isolate which contains very little lactose, if any.
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#22
Old 01-07-2013, 05:52 PM
hayZ
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I take it when I go gym (well, after technically) and i'm fine. I take a healthy scoop of PHD Diet Whey Nutrition. Don't over do it with that **** though, it's better to get it from real food sources. Look into Lactaid if you can't handle normal Whey mono powder.
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#23
Old 01-07-2013, 06:07 PM
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get a cup of peanut butter, microwave it then drink it.

aint that what bodybuilders do in jail?
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#24
Old 01-07-2013, 06:12 PM
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LarryX, don't put all that stuff into your body. If you are into boxing, all you have to do is run 4-6 miles a day, box for 2 hrs. a day, eat clean and healthy (no ingredient foods), and drink 1 gal. of water. It's not hard. If you do this for 1-2 months you will see results. We go hard.
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#25
Old 01-07-2013, 06:13 PM
Left Hook Tua
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Quote:
Originally Posted by KING MEAT View Post
get a cup of peanut butter, microwave it then drink it.

aint that what bodybuilders do in jail?
you don't need shakes to gain weight in jail.

you get so much beans and potatoes plus noodles.
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#26
Old 01-07-2013, 06:20 PM
KING MEAT
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Quote:
Originally Posted by Left Hook Tua View Post
you don't need shakes to gain weight in jail.

you get so much beans and potatoes plus noodles.
those are carbs.

larrys pudgy as is, he just started working out.

he needs peanut butter. in liquid state.

how the hell can he afford a tub of protein shake for $50+ when hes got like 8 baby mamas and 9 kids?

heating up jiffy is more affordable. minus the bubble gutts.
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#27
Old 01-07-2013, 07:34 PM
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could be as sh1t brand. what kind is it whats the brand name
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#28
Old 01-08-2013, 09:40 AM
larryggg
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Quote:
Originally Posted by KING MEAT View Post
those are carbs.

larrys pudgy as is, he just started working out.

he needs peanut butter. in liquid state.

how the hell can he afford a tub of protein shake for $50+ when hes got like 8 baby mamas and 9 kids?

heating up jiffy is more affordable. minus the bubble gutts.
wtf???lmfao........damn
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