rorymac gets in shape - Page 6 - Boxing Forum
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Old 12-21-2012, 07:35 PM #51
707puncher 707puncher is offline
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Nice job, keep up the good work. Looks like. 7 pound drop in 3 months give or take, you can definitely do better than that, but still a nice improvement. Remember your diet is the biggest factor, cut down on the empty calories and accelerate your weight loss with more cardio.
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