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#51
Old 12-13-2012, 02:41 PM
IronDanHamza
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Originally Posted by THE REED™ View Post
Bro youre allowed to drink non calorie drinks while fasting lol..... dont dehydrate.
You aren't if you fast for Religious purposes

Imagine how hard that is.
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#52
Old 12-13-2012, 03:43 PM
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Brad pilon is the author of a book, about this specific subject, i think he is the brain behind this concept and has reseached what it does to your body.

http://ebookbrowse.com/eat-stop-eat-...pdf-d322147020
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#53
Old 12-14-2012, 04:52 PM
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Originally Posted by Danny Gunz View Post
I have the new one thats why I up the scoops a bit. It still works well, it may be a placebo effect but whatever it is it pumps me up for the workout.

I also heard Craze is a good preworkout. I might give that a try after I'm done with jack3d.
I tried crazed, and like the hodgetwins, I started having some crazy ass dreams man. I didn't like that too much...

So I went back to jack3d.
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#54
Old 12-15-2012, 01:21 AM
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Originally Posted by THE REED™ View Post
Bro youre allowed to drink non calorie drinks while fasting lol..... dont dehydrate.


Wondering why I wasn't sweating..
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#55
Old 12-16-2012, 02:23 AM
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Fasting is good thing but too much fasting causes weakness and many health issues. I suggest everyone to do fasting but not too much.
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#56
Old 12-28-2012, 05:14 PM
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Originally Posted by THE REED™ View Post
You still using the old jack3d or the new one?

How is the new one if youre using it?

I stocked up on the old stuff when I heard about them redoing it because 1DA... Ive still got an unopened container and about a 1/3 left of another.
Just a heads up vitamin shoppe is still selling jack3d with 1,3 dm online
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#57
Old 12-28-2012, 05:15 PM
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Originally Posted by Danny Gunz View Post
Just a heads up vitamin shoppe is still selling jack3d with 1,3 dm online
Really? I gotta go asap then.
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#58
Old 01-08-2013, 01:55 PM
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Yes. I've been doing it for about a month? I fasted for 3 days first.

I first did it back in school without even knowing it was a "thing" lost loads of weight.
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#59
Old 01-08-2013, 01:57 PM
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The biggest thing really I noticed that it does... it shrinks your actual stomach, when you dont eat for 18 hours... your actual stomach shrinks, so when you go to eat during your eating window, you think youre hungry, and you are, but you still cant eat as much, youll notice more and more you just cant eat the same amount.
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#60
Old 01-08-2013, 02:07 PM
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The biggest thing really I noticed that it does... it shrinks your actual stomach, when you dont eat for 18 hours... your actual stomach shrinks, so when you go to eat during your eating window, you think youre hungry, and you are, but you still cant eat as much, youll notice more and more you just cant eat the same amount.
YES. I just sat down for my meal half an hour ago and couldn't even eat half of if it. (I'm not eating for 24 hours+ each day) Before I found I ate food out of boredom. Now when I starting thinking about food I'll go for a walk. Which is now enjoyable and not painful.
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