Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 11-19-2012, 08:01 PM
T.Horton
Banned
 
Join Date: Feb 2009
Posts: 20,563
Rep Power: 0 T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute
Points: 1,315,242,264,266.79
Bank: 4,393,791,078.93
Total Points: 1,319,636,055,345.72
enjoy it mate! - MexicanMauler  No Message - Thank Me Later  Happy holidays bro! - led*  Merry Christmas to you and yours Tim. I hope 2013 is your best year ever. - deanrw  Happy Holidays Timothy.. - !! AI-Holmes!! 
Happy Christmas amigo - chav  Cheers brother, I appreciate it ! - BulgariasFinest  happy new year my man! - HUGH JASS  my homie Tim have a happy and safe New Years for you and your family brother. - jose830  Happy new years !! - BulgariasFinest 
Happy New Year Timmy!! - Lorily  thanks for the points. - Golden  help me finish this 6 pack - AyoMaDu  thank you! - Barnburner  Cheers dude! - fladz 
Thanks for help - Weltschmerz  like a boss! - HUGH JASS  No Message - jose830  20,000 post! - jose830  eat up son!!! - jose830 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! 
World Trade Center Victims and Heroes - Fireworks Safety - Sir TomJones  Mourning - Anti-Gang - Melanoma - eddie_monster  Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - eddie_monster  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - eddie_monster  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - eddie_monster 
Male Breast Cancer - Pregnancy Loss - Infant Loss - Sudden Infant Death - Terrel  Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - codey  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - MexicanMauler  World Trade Center Victims and Heroes - Fireworks Safety - MexicanMauler  Mourning - Anti-Gang - Melanoma - -Huey- 
Default I haven't done any exercise in three weeks.

I am just getting over gastritis, 37 and this is the longest time that I have gone without some form of high intensity training.

When I go back out there should I start slow or just go back to the same intensity that I was training at before I was sick?

Throughout the three weeks that I was down, I smoked copious amounts of Marijuana.

opinions?
Reply With Quote
T.Horton is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 11-19-2012, 08:03 PM
PAC-BOY
#1 Floyd Hater
 
Join Date: Feb 2009
Location: Miami Beach, Fl
Posts: 54,132
Rep Power: 377 PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute
Points: 25,118.96
Bank: 24,928,558,371,324,903,424.00
Total Points: 24,928,558,371,324,932,096.00
No Message - MR ITALIAN  No Message - sickwitit  No Message - BOSSHOGG  No Message - PAC-BOY  No Message - miamijohn 
No Message - PAC-BOY  No Message - miamijohn  No Message - sickwitit  No Message - MR ITALIAN  No Message - PAC-BOY 
No Message - miamijohn  No Message - PAC-BOY  No Message - PAC-BOY  No Message - PAC-BOY  joining the club - MANIAC310 
Happy Birthday love :kiss: - Bossy  40,000!!!!!!!! - I'm so sorry  Happy holidays bro! - led*  Awesome sig - BulgariasFinest  No Message - -jose- 
Mourning - Anti-Gang - Melanoma - sickwitit  Mourning - Anti-Gang - Melanoma - MR ITALIAN  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - PAC-BOY  Mourning - Anti-Gang - Melanoma - Rubber Duck 
Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - MR ITALIAN  Mourning - Anti-Gang - Melanoma - miamijohn  Mourning - Anti-Gang - Melanoma - miamijohn  Mourning - Anti-Gang - Melanoma - BOSSHOGG 
Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - Rubber Duck  Mourning - Anti-Gang - Melanoma - Rubber Duck 
Mourning - Anti-Gang - Melanoma - MR ITALIAN  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - Sugar Freddi  Mourning - Anti-Gang - Melanoma - The Gully Gad 
Default

Keep up the good work! You are what you smoke!
Reply With Quote
PAC-BOY is offline
#3
Old 11-19-2012, 08:06 PM
T.Horton
Banned
 
Join Date: Feb 2009
Posts: 20,563
Rep Power: 0 T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute
Points: 1,315,242,264,266.79
Bank: 4,393,791,078.93
Total Points: 1,319,636,055,345.72
enjoy it mate! - MexicanMauler  No Message - Thank Me Later  Happy holidays bro! - led*  Merry Christmas to you and yours Tim. I hope 2013 is your best year ever. - deanrw  Happy Holidays Timothy.. - !! AI-Holmes!! 
Happy Christmas amigo - chav  Cheers brother, I appreciate it ! - BulgariasFinest  happy new year my man! - HUGH JASS  my homie Tim have a happy and safe New Years for you and your family brother. - jose830  Happy new years !! - BulgariasFinest 
Happy New Year Timmy!! - Lorily  thanks for the points. - Golden  help me finish this 6 pack - AyoMaDu  thank you! - Barnburner  Cheers dude! - fladz 
Thanks for help - Weltschmerz  like a boss! - HUGH JASS  No Message - jose830  20,000 post! - jose830  eat up son!!! - jose830 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! 
World Trade Center Victims and Heroes - Fireworks Safety - Sir TomJones  Mourning - Anti-Gang - Melanoma - eddie_monster  Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - eddie_monster  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - eddie_monster  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - eddie_monster 
Male Breast Cancer - Pregnancy Loss - Infant Loss - Sudden Infant Death - Terrel  Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - codey  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - MexicanMauler  World Trade Center Victims and Heroes - Fireworks Safety - MexicanMauler  Mourning - Anti-Gang - Melanoma - -Huey- 
Default

Quote:
Originally Posted by PAC-BOY View Post
Keep up the good work! You are what you smoke!
come on son, i was sick.
Reply With Quote
T.Horton is offline
#4
Old 11-19-2012, 08:25 PM
kymira
Undisputed Champion
 
Join Date: Dec 2008
Location: Icy North
Posts: 1,053
Rep Power: 9 kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute kymira has a reputation beyond repute
Points: 16,854.45
Bank: 2,087,093.80
Total Points: 2,103,948.25
Default

Dont go full throttle right away, Your body needs to acclimate. Im sure within 1-2 weeks your muscle memory will start to kick in and you'll be back to you're old self.

And yea, a little herb here & there is nothing. Heck this week is my rest week ( I usually train 4 weeks on and give myself 1 week rest and indulge in some good eats) & I plan to smoke too for some relaxation.

Good luck.
Reply With Quote
kymira is offline
#5
Old 11-19-2012, 10:31 PM
Bronsky
AyoMaDu!
 
Join Date: Jan 2010
Location: Queens, NYC
Posts: 2,895
Rep Power: 12 Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute Bronsky has a reputation beyond repute
Points: 30,023,035,104.27
Bank: 1,403,093,050,023.39
Total Points: 1,433,116,085,127.66
&quot;amor de lejo amor de pendejo&quot; lol! classic. - jose830  have a fish my brother! - jose830  Respiratory Equipment Tech...Cheers! - jose830  Happy holidays bro! - led*  Thanks. Cheers! - led* 
what's up homie! :beerchug: - jose830  sapito :lol1: I remember they used to called them 'ombligitos' too! lmao - jose830 
Default

Don't go all out Tim. You're going to feel like **** and possibly get sick. I've seen people go back go all out because they're body felt good and then been out with fevers. Just go at a moderate but steady intensity and your body will go back to what it's used to
Reply With Quote
Bronsky is offline
#6
Old 11-19-2012, 10:33 PM
PAC-BOY
#1 Floyd Hater
 
Join Date: Feb 2009
Location: Miami Beach, Fl
Posts: 54,132
Rep Power: 377 PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute PAC-BOY has a reputation beyond repute
Points: 25,118.96
Bank: 24,928,558,371,324,903,424.00
Total Points: 24,928,558,371,324,932,096.00
No Message - MR ITALIAN  No Message - sickwitit  No Message - BOSSHOGG  No Message - PAC-BOY  No Message - miamijohn 
No Message - PAC-BOY  No Message - miamijohn  No Message - sickwitit  No Message - MR ITALIAN  No Message - PAC-BOY 
No Message - miamijohn  No Message - PAC-BOY  No Message - PAC-BOY  No Message - PAC-BOY  joining the club - MANIAC310 
Happy Birthday love :kiss: - Bossy  40,000!!!!!!!! - I'm so sorry  Happy holidays bro! - led*  Awesome sig - BulgariasFinest  No Message - -jose- 
Mourning - Anti-Gang - Melanoma - sickwitit  Mourning - Anti-Gang - Melanoma - MR ITALIAN  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - PAC-BOY  Mourning - Anti-Gang - Melanoma - Rubber Duck 
Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - MR ITALIAN  Mourning - Anti-Gang - Melanoma - miamijohn  Mourning - Anti-Gang - Melanoma - miamijohn  Mourning - Anti-Gang - Melanoma - BOSSHOGG 
Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - Rubber Duck  Mourning - Anti-Gang - Melanoma - Rubber Duck 
Mourning - Anti-Gang - Melanoma - MR ITALIAN  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - BOSSHOGG  Mourning - Anti-Gang - Melanoma - Sugar Freddi  Mourning - Anti-Gang - Melanoma - The Gully Gad 
Default

Quote:
Originally Posted by Timothy Horton View Post
come on son, i was sick.
When you have the farts...you need to run it out.
Reply With Quote
PAC-BOY is offline
#7
Old 11-19-2012, 10:58 PM
jaded
Undisputed Champion
 
Join Date: Mar 2011
Posts: 4,679
Rep Power: 31 jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute jaded has a reputation beyond repute
Points: 34,213.94
Bank: 235,604,802,196,812,960.00
Total Points: 235,604,802,196,847,168.00
Thanks for the warning - MeiXiang  loving the sig - Alx.  gift - Daniel Alpha  Happy new year bro! - led*  funny poster in the lounge - jas 
atg poster - jas  I &lt;3 you! - led  No Message - jas 
Mourning - Anti-Gang - Melanoma - codey  Mourning - Anti-Gang - Melanoma - Daniel Alpha  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jaded  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jas  Hodgkin's Disease - Testicular Cancer - jas 
Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - jas 
Default

Quote:
Originally Posted by Timothy Horton View Post
I am just getting over gastritis, 37 and this is the longest time that I have gone without some form of high intensity training.

When I go back out there should I start slow or just go back to the same intensity that I was training at before I was sick?

Throughout the three weeks that I was down, I smoked copious amounts of Marijuana.

opinions?
3 weeks is nothing...just ease into it the 1st week and by the end of the 2nd you should be better than you were before your break. I'm into the start of my 2nd week after a 2 month break...I was totally burned out. I thought it would be very difficult to get back into it especially because I'm no spring chicken...but by the end of the 1st week I realized I was feeling pretty good and it wouldn't take me more than another couple of weeks to shift gears and approach my stride. Just bought a home gym and it took me longer than I thought it would to find what i was looking for at a reasonable price...I refused to spend any more money on gym memberships. But yeah...3 weeks is nothing...you will be fine. What brought on the gastritis?

Last edited by jaded; 11-19-2012 at 11:00 PM.
Reply With Quote
jaded is online now
#8
Old 11-20-2012, 08:05 AM
Alx.
King of Aesthetics
 
Join Date: May 2011
Location: Bucharest
Posts: 5,002
Rep Power: 18 Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute Alx. has a reputation beyond repute
Points: 5,200,308,065.63
Bank: 793,371,708,075,545.50
Total Points: 793,376,908,383,611.25
Drink up - ???  Blue parallelogram 4 u sir - Russian Crushin  Blue parallelogram for you to try out - ???  No Message - chiguy91  Happy Easter :kiss: - Bossy 
Write down what youre gonna say to her and rehearse the lines - EngorgedW/Blood  Angus burger homey - MANGLER  Cheers - BulgariasFinest  Thanks. - WarriorSoul  No Message - Dorian 
back at ya - Rapid Counter  thanks. and like wise bruh. - AntonTheMedium  Wow, thanks bro. Right back at ya. - BulgariasFinest  Top poster! - Money_May  merry christmas - the collector 
Happy holidays bro! - led*  Knowledge is power, I need a shower. - Master Cvnt  Cheers to that bro - ted*.  thanks mask man - Honey Team  Happy New Year.. - !! AI-Holmes!! 
Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - arraamis  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - chiguy91  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ???  Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - rorymac  Mourning - Anti-Gang - Melanoma - MANGLER 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jose830  Graves Disease - Lymphedema - Men's Health - Pro Choice - Prostate Cancer - Scleroderma - Thyroid Disease - Trisomy 18 - codey  World Trade Center Victims and Heroes - Fireworks Safety - jose830  World Trade Center Victims and Heroes - Fireworks Safety - jose830 
Default

walk it off tim
Reply With Quote
Alx. is offline
#9
Old 11-20-2012, 08:15 AM
T.Horton
Banned
 
Join Date: Feb 2009
Posts: 20,563
Rep Power: 0 T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute T.Horton has a reputation beyond repute
Points: 1,315,242,264,266.79
Bank: 4,393,791,078.93
Total Points: 1,319,636,055,345.72
enjoy it mate! - MexicanMauler  No Message - Thank Me Later  Happy holidays bro! - led*  Merry Christmas to you and yours Tim. I hope 2013 is your best year ever. - deanrw  Happy Holidays Timothy.. - !! AI-Holmes!! 
Happy Christmas amigo - chav  Cheers brother, I appreciate it ! - BulgariasFinest  happy new year my man! - HUGH JASS  my homie Tim have a happy and safe New Years for you and your family brother. - jose830  Happy new years !! - BulgariasFinest 
Happy New Year Timmy!! - Lorily  thanks for the points. - Golden  help me finish this 6 pack - AyoMaDu  thank you! - Barnburner  Cheers dude! - fladz 
Thanks for help - Weltschmerz  like a boss! - HUGH JASS  No Message - jose830  20,000 post! - jose830  eat up son!!! - jose830 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!!  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!!  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! 
World Trade Center Victims and Heroes - Fireworks Safety - Sir TomJones  Mourning - Anti-Gang - Melanoma - eddie_monster  Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - eddie_monster  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - eddie_monster  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - eddie_monster 
Male Breast Cancer - Pregnancy Loss - Infant Loss - Sudden Infant Death - Terrel  Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - codey  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - MexicanMauler  World Trade Center Victims and Heroes - Fireworks Safety - MexicanMauler  Mourning - Anti-Gang - Melanoma - -Huey- 
Default

Quote:
Originally Posted by jaded View Post
3 weeks is nothing...just ease into it the 1st week and by the end of the 2nd you should be better than you were before your break. I'm into the start of my 2nd week after a 2 month break...I was totally burned out. I thought it would be very difficult to get back into it especially because I'm no spring chicken...but by the end of the 1st week I realized I was feeling pretty good and it wouldn't take me more than another couple of weeks to shift gears and approach my stride. Just bought a home gym and it took me longer than I thought it would to find what i was looking for at a reasonable price...I refused to spend any more money on gym memberships. But yeah...3 weeks is nothing...you will be fine. What brought on the gastritis?
Thanks for the post, brougham. it was from over use of Nsaids. Advil, Motrin and namely diclofenac.
Reply With Quote
T.Horton is offline
#10
Old 11-20-2012, 08:17 AM
rampant
Contender
 
Join Date: Oct 2011
Posts: 408
Rep Power: 6 rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute rampant has a reputation beyond repute
Points: 1,610,015,565.13
Bank: 0.00
Total Points: 1,610,015,565.13
Anti-Tobacco - Colon Cancer - Colorectal Cancer - codey 
Default

I'd try to start back a bit slower, but If you are anything like me I find it difficult to excersize without putting In a 100%, just doesnt feel right If I dont push myself but I know I shouldnt do it all the time.

Last edited by rampant; 11-20-2012 at 08:35 AM.
Reply With Quote
rampant is offline
Reply

Share This With Friends

Tags
exercise , haven't , weeks.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2014 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 03:54 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.