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Contender
Join Date: Sep 2009
Posts: 372
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Undisputed Champion
Join Date: May 2010
Location: Indiana
Age: 32
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And I could have cared less about this thread until you stated that "If you are a boxer and don't lift weights, you are an idiot." You made this personal with that remark. I hung around this thread to confirm what I already figured was the case: You're probably a lousy boxer who compensates for lack of in-ring skill by lifting heavy things and bragging about it on the interweb. When others make valid points supported by evidence, all you can do is call everyone an "Idiot". Are you sure your college is accredited? ---- Oh yeah, I also was here for the comedy provided by the now-banned Jack3d, who says: Quote:
Peace out. I'm going to go try and curl the RED dumbbells. YEEEEEEEEEEEEEEEEEEAAAAAAAAAAAAAH BUDDDDDDDDAY!!!!! Last edited by SBleeder; 10-16-2012 at 02:23 PM. |
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Amateur
Join Date: Oct 2012
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Amateur
Join Date: Oct 2012
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If "tons" of fighters have benefited from lifting weights, than the number of fighters who have had success while not lifting would be heavier than the mass of the Moon.
It's the explosive strength exercises that really help in boxing. I even know a hockey player who comes to do some Cklean and Jerk and Snatch - though his technique sucks big time - he still gets the results after which he is after... |
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Contender
Join Date: Oct 2011
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Think this thread has gone a bit.......woooooooooooo.
C'mon boxer's and boxing fans, okay lifting heavy weights like this guys does in deadlifts inst part of boxing training and lifting heavy weights isnt nececcarily going to assist a boxer in his training, but utlising lighter weights to perfrom certain excerzises most definately will. Dumbells when shadowboxing, perfroming floor excersizes with lightweight's will add additional weight to your bodyweight which will help increase strength / stamina and explosiveness, could be anything, press ups, planks, sit ups, crunches, burpeess or squat jump, whatever. Additional weight ontop of bodyweight will help, not with every exersize but with alot. I guess even doing these excersizes with Gloves on will help. |
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