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Old 10-07-2012, 10:46 AM #1
BarryRobinson BarryRobinson is offline
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Default A few drills you should add to your training

Footwork, Conditioning and Punching Drills

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Old 10-07-2012, 12:11 PM #2
deejd deejd is offline
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Stellar work, coach. I'm trying to get as nice as you and Rog on the mitts.
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Old 10-07-2012, 03:47 PM #3
BarryRobinson BarryRobinson is offline
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Originally Posted by davis828 View Post
Stellar work, coach. I'm trying to get as nice as you and Rog on the mitts.
Thanks Davis! In time family, keep at it.
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Old 10-08-2012, 01:01 AM #4
HtotheZ HtotheZ is offline
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These are some great drills, I'm definitely gonna have to start doing some of these.
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