Ricky Hatton should put out a weight loss workout video - Boxing Forum
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Old 10-04-2012, 07:37 PM #1
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Default Ricky Hatton should put out a weight loss workout video

Say what you want about his destructive habits but the man knows how to drop the pounds.

I would love to see him put his specific workout on a DVD, kind of like how Mackie Shilstone did with one of the routines he put Roy Jones through.
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Old 10-04-2012, 09:05 PM #2
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He is a professional athlete with time and money.

It's the same as saying how do Hollywood actors get in such good shape for a role.
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Old 10-05-2012, 12:31 AM #3
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Still it would be cool to see the exact methodology he used.
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Old 10-05-2012, 01:31 AM #4
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You wanna know how to lose weight? Run 5-6 miles per day, do a 2 hour boxing workout per day, and eat healthy. Do this every day for about two months and you will have your results.
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Old 10-05-2012, 06:35 AM #5
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Quote:
Originally Posted by Sparkman0811 View Post
You wanna know how to lose weight? Run 5-6 miles per day, do a 2 hour boxing workout per day, and eat healthy. Do this every day for about two months and you will have your results.
even without the run, just the diet and boxing routine.
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Old 10-05-2012, 09:04 AM #6
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video? I guess he uses some dehydration drugs
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Old 10-05-2012, 04:40 PM #7
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It's his exercise regimen . Like that repeated jumping he does over the beam...absolute killer workout.

Wouldn't mind learning about his diet either though.
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Old 10-05-2012, 04:58 PM #8
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If you eat alot of garbage, binge drink and stay inactive you'll put on a bunch of weight, then when you stop drinking alcohol, start eating right, and working out a few hours a day in the gym, the weight will fall off of you very quickly. Especially if this is a cycle your body is used to.
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