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#11
Old 09-20-2012, 09:16 AM
Trigger Nasty
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Quote:
Originally Posted by _original_ View Post
Any good, healthy recipes for kale?
I just eat mine raw with grilled chicken and spinach. You kill all the nutrients when cooked.
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#12
Old 09-20-2012, 09:48 AM
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I've always heard kale was nutritious but never got around to trying it. beets on the other hand i like. I guess i'll try kale next time i have a salad. thx for the health tip trigg.
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#13
Old 09-21-2012, 01:52 AM
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Just at a leaf of kale for a night snack. Testing how good this stuff is for me.
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#14
Old 09-21-2012, 06:23 AM
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I make a kale shake everyday when I get up. Kale, cucumber, carrots, some fruits, coconut oil, almond milk, and protein powder. Good stuff
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Old 10-02-2012, 12:59 PM
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Agree with RockyMaraschino....shakes are the way to go to eat a ton of kale/spinach easily and in bulk. That recipe that RockyMarachino put up is money....pineapple or mango will mask the taste of the kale/spinach if you like.
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