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#1
Old 07-26-2012, 01:44 PM
fr.ted
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Default head movement drills

hey all

im just wondering if anyone here can give me some drills to improve my head movement. i am typicially a come forwrad fighter but lack head movement resulting in taking unnecessary shots.

need to improve.

any help appreciated
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#2
Old 07-26-2012, 01:50 PM
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Default

Go through the motions, visualise.

Double end bag, slip-bag. Maize bag.
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