|05-17-2012, 06:56 PM||#11|
Join Date: Jul 2007
Quoted: 9 Post(s)Rep Power: 62
Total Points: 342,728,153,018,427.69
Definetly helps, take it with a good protein.
|05-17-2012, 07:05 PM||#12|
atheist with a gun
Join Date: Dec 2009
Location: KirkjubŠjarklaustur, Iceland
Quoted: 106 Post(s)Rep Power: 180
Total Points: 268,963,995,921,421,504.00
Helped me out a great deal....more reps and eventually bigger weights
|05-17-2012, 07:08 PM||#13|
Join Date: Jun 2008
Quoted: 0 Post(s)Rep Power: 0
Total Points: 1,010,026,588.74
I have creatine that I bought from bodybuilding.com.
If you don't know anything about creatine, I'm gonna tell you one very important thing. Drink a lot of water while on creatine. A LOT. Or else you'll be taking sh*ts all day. Drink water like you're Aquaman. I'm telling you. Don't forget that, if you do forget, you'll remember this post when your stomach cramps up.
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