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#31
Old 05-06-2012, 01:33 PM
Terrel
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Originally Posted by THE REED View Post
But, youre not as black as me.


You noticed too? Lol
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#32
Old 05-06-2012, 01:40 PM
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Originally Posted by THE REED View Post
But, youre not as black as me.
the only muhfuggah on this planet as black as you is Terrel. he ain't even allowed at night. he has a government imposed curfew.

call that brotha Shadow, or Torchy for short. (on account of he lights up the roads when he smiles at night.
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#33
Old 05-06-2012, 01:43 PM
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#34
Old 05-06-2012, 01:46 PM
Terrel
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Originally Posted by Timothy Horton View Post
the only muhfuggah on this planet as black as you is Terrel. he ain't even allowed at night. he has a government imposed curfew.

call that brotha Shadow, or Torchy for short. (on account of he lights up the roads when he smiles at night.
Watch your back after 10pm, Timmeh.

Walk in well lit areas, thats all I'm saying
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#35
Old 05-06-2012, 04:24 PM
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Originally Posted by THE REED View Post
I dieted hard, I may of drank 5-6 times throughout the whole process, I kept my caloric intake between 1500-1700.

I substituted Yoga, Kenpo and xstretch a lot for my personal boxing workout which was usually 12 rounds heavy bag, 3 rounds speedbag, and 3 rounds double end bag.

Im taking a week off and I start p90x2 in one week, next Monday....

this reminds me of that south park episode with jarred and his aids.

sure you lost all this weight and gained all this muscle thanks to p90x....or maybe its because for the last 90 days youve followed a stict diet and exercise routine?

either way, congrats on getting in better shape.
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#36
Old 05-06-2012, 05:01 PM
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Alrighty everyone, prepare to laugh at my day 1 photos.

I completely blame Bringer, RWK, Shiri, and Pea for keeping me in Drunk Lang... Im prettty sure I got up to a half gallon+ vodka a week. Yeah I gained like 10 lbs in 2 weeks leading up to day 1.

Anyways... I figured **** it... I worked my ass off so Ill show you how the program went for me.











I dieted hard, I may of drank 5-6 times throughout the whole process, I kept my caloric intake between 1500-1700.

I substituted Yoga, Kenpo and xstretch a lot for my personal boxing workout which was usually 12 rounds heavy bag, 3 rounds speedbag, and 3 rounds double end bag.

Im taking a week off and I start p90x2 in one week, next Monday....

Alcohol and Pizza tonight!
DUDE great results, happy for you.
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#37
Old 05-06-2012, 05:54 PM
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Originally Posted by Spartacus Sully View Post
this reminds me of that south park episode with jarred and his aids.

sure you lost all this weight and gained all this muscle thanks to p90x....or maybe its because for the last 90 days youve followed a stict diet and exercise routine?

either way, congrats on getting in better shape.
Its both actually.

Its the tempo they set... Sure I could goto the gym and do everything they do, but 99% of people wouldnt do all the sets at their pace.

Sure I could sit down and figure out a 6 day workout routine, or just put a dvd in and follow it. Its fun, its easy and it works.

It really is all about the pace they set.

As for the diet, I followed my own.
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#38
Old 05-06-2012, 07:21 PM
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Hey Reed, congrats on the results.

Just curious what your diet was like if you don't mind sharing?
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#39
Old 05-06-2012, 07:55 PM
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DAMN REED, you look like a diff person from day 1 in day 90. Good stuff, finally i have proof it actually works so whaathehell ima order it

Congrats man good work.
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#40
Old 05-09-2012, 08:45 PM
KING MEAT
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AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ROSS CALIFORNIA  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - ROSS CALIFORNIA  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ROSS CALIFORNIA  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - ROSS CALIFORNIA  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ROSS CALIFORNIA 
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good shiyet!!

........ youre not RJJ?
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