My P90x Results

[THE REED™]

Alrighty everyone, prepare to laugh at my day 1 photos.

I completely blame Bringer, RWK, Shiri, and Pea for keeping me in Drunk Lang... Im prettty sure I got up to a half gallon+ vodka a week. Yeah I gained like 10 lbs in 2 weeks leading up to day 1.

Anyways... I figured **** it... I worked my ass off so Ill show you how the program went for me.











I dieted hard, I may of drank 5-6 times throughout the whole process, I kept my caloric intake between 1500-1700.

I substituted Yoga, Kenpo and xstretch a lot for my personal boxing workout which was usually 12 rounds heavy bag, 3 rounds speedbag, and 3 rounds double end bag.

Im taking a week off and I start p90x2 in one week, next Monday....

Alcohol and Pizza tonight!

[- v e t -]

haha, good work man

nothing like losing weight while packing on muscle. i went from 194 to 161 and felt great.

i have the p90x2 discs but not much interest... i can only handle so much tony horton

[THE REED™]

[war cry]

Nicely done - Excellent results

[D.I.E.S.E.L]

Well well well

[mathed]

Originally Posted by THE REED

Alrighty everyone, prepare to laugh at my day 1 photos.

I completely blame Bringer, RWK, Shiri, and Pea for keeping me in Drunk Lang... Im prettty sure I got up to a half gallon+ vodka a week. Yeah I gained like 10 lbs in 2 weeks leading up to day 1.

Anyways... I figured **** it... I worked my ass off so Ill show you how the program went for me.











I dieted hard, I may of drank 5-6 times throughout the whole process, I kept my caloric intake between 1500-1700.

I substituted Yoga, Kenpo and xstretch a lot for my personal boxing workout which was usually 12 rounds heavy bag, 3 rounds speedbag, and 3 rounds double end bag.

Im taking a week off and I start p90x2 in one week, next Monday....

Alcohol and Pizza tonight!

Nice work man. I went fro, like 173 down to 155 the first time I did it and my stomach was pretty jacked from the ab ripper x. Now I'm doing the Tabata Protocol HIIT stuff and it is working better than jogging.

After I did P90x, I laid off for like 8 months ofter a shoulder injury so when I started back up, I was like 185 or so. Now, I'm down to 166 or 167 and I need to get to 162-164 by month's end. I could go lower but this routine preserves more muscle than jogging does which I did a lot of when I was doing P90x....about 15 miles per week (5 miles, 3 days a week).

Keep it up

[Verstyle]

Originally Posted by THE REED

Damn, sooon!!! Your arms are as big as mine. You been talking to Manny?

[T-97]

Damnnn! Good work bro

I just torrented (I know, I'm poor as hell and can't afford it ) insanity and P90x, i'm gunna start Insanity when I get back from Holiday at the start of June, i'm too busy until then to get into it, then after that, hopefully hit p90x.

Annoyingly the P90 didn't have anything other than the vids, so I don't know what order to do them in or anything, so I've gotta do some more research on it After seeing this, much more inclined to do it.

[Shadow boxer 3]

that sh*t actually works ?? good job my man. hard work dedication

[Shadow boxer 3]

how tall are u reed ?? if u dont my me asking