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#21
Old 04-30-2012, 03:52 PM
Terrel
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celebration time! - jazluvr Ice Ice Baby - Agility welcome back! celebration time! - jazluvr A signed copy of Amirs autobiography as a thank you. - dan_cov means alot m8 cheers - the collector 
Happy holidays bro! - led* Merry Christmas and Happy New Year - Freedom. Merry Christmas to you and yours Terrel. I hope 2013 is your best year ever. - deanrw Happy Holidays Terrel - !! AI-Holmes!! Merry Christmas, bro. - BulgariasFinest 
Merry Christmas - -Kev- happy new year terrel - HUGH JASS happy new year bro! - jazluvr Happy new years my friend ! - BulgariasFinest Happy New Year my Targ brother - Miburo 
nice on bud - HUGH JASS weed thread contribution,enjoy the snack! - HUGH JASS To an Awesome Friend - deanrw One of boxingscene's BEST posters! - sweetpea87 welcome back homie!!! - HUGH JASS 
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Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Round 1 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Round 1 Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - Jadon Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr 
Mourning - Anti-Gang - Melanoma - jose830 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jose830 Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jose830 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jose830 World Trade Center Victims and Heroes - Fireworks Safety - jose830 
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Originally Posted by THE REED View Post


Started out at 217.4lbs

This was yesterday

Good stuff, Reed.

Gonna post the pics after you're done?

Now I know what you meant by commitment, sh*t can get intense.
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#22
Old 04-30-2012, 03:53 PM
THE REED™
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my homey reed, keep up the good work! - Pretty Boy32 For being so BOSS! - komodo Straight up G! - komodo Thanks man :hail: - komodo Top man! - komodo 
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can't be touched. - Body Movin' Happy holidays bro! - led* Happy Birthday champ! - LoadedWraps Congrats on engagement! - Spacey1991 your daughter is adorable, Bless her :fing02: - -jose- 
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Im unsure if Ill be posting pics. lol

75% diet... Howd you like Plyometrics?

Day 90 is this Saturday for me... Im taking one week off and starting P90x2
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#23
Old 04-30-2012, 04:27 PM
Terrel
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celebration time! - jazluvr Ice Ice Baby - Agility welcome back! celebration time! - jazluvr A signed copy of Amirs autobiography as a thank you. - dan_cov means alot m8 cheers - the collector 
Happy holidays bro! - led* Merry Christmas and Happy New Year - Freedom. Merry Christmas to you and yours Terrel. I hope 2013 is your best year ever. - deanrw Happy Holidays Terrel - !! AI-Holmes!! Merry Christmas, bro. - BulgariasFinest 
Merry Christmas - -Kev- happy new year terrel - HUGH JASS happy new year bro! - jazluvr Happy new years my friend ! - BulgariasFinest Happy New Year my Targ brother - Miburo 
nice on bud - HUGH JASS weed thread contribution,enjoy the snack! - HUGH JASS To an Awesome Friend - deanrw One of boxingscene's BEST posters! - sweetpea87 welcome back homie!!! - HUGH JASS 
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Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr Mourning - Anti-Gang - Melanoma - jazluvr Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - jazluvr Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jazluvr 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Round 1 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Round 1 Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - Jadon Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr 
Mourning - Anti-Gang - Melanoma - jose830 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jose830 Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jose830 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jose830 World Trade Center Victims and Heroes - Fireworks Safety - jose830 
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Quote:
Originally Posted by THE REED View Post
Im unsure if Ill be posting pics. lol

75% diet... Howd you like Plyometrics?

Day 90 is this Saturday for me... Im taking one week off and starting P90x2
Plyometrics was hard, good and made me feel sick. Also made me realise I'm not as fit as I thought. Who would have though something like Mary Kathrine squats would feel like death?
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#24
Old 04-30-2012, 04:28 PM
THE REED™
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my homey reed, keep up the good work! - Pretty Boy32 For being so BOSS! - komodo Straight up G! - komodo Thanks man :hail: - komodo Top man! - komodo 
BOSS - komodo Good talking boxing sir - Atreyu Khalil 50k Posts - Unknown Champ for the Super 50,000 post... - jose830 Congrats on 50K solid KO's.. - !! AI-Holmes!! 
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can't be touched. - Body Movin' Happy holidays bro! - led* Happy Birthday champ! - LoadedWraps Congrats on engagement! - Spacey1991 your daughter is adorable, Bless her :fing02: - -jose- 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - BattlingNelson Myasthenia Gravis - Ovarian Cancer - Sexual Assault - Substance Abuse - mangler World Trade Center Victims and Heroes - Fireworks Safety - dans01234 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - !! AI-Holmes!! Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - S a m u r a i 
Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - S a m u r a i Anti-Tobacco - Colon Cancer - Colorectal Cancer - S a m u r a i Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - mangler AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - -veteran420- Head and Neck Cancer - Dominicano Soy! 
Mourning - Anti-Gang - Melanoma - Makavelli Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - Makavelli Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - jazluvr Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - QUELOQUE 
Mourning - Anti-Gang - Melanoma - Freedom Fighter Mourning - Anti-Gang - Melanoma - Dorian.. Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - iBreakbeat Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - Dorian Mourning - Anti-Gang - Melanoma - Atreyu Khalil 
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I hate those!

Plyo isnt that hard for me anymore...
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#25
Old 04-30-2012, 04:53 PM
Terrel
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celebration time! - jazluvr Ice Ice Baby - Agility welcome back! celebration time! - jazluvr A signed copy of Amirs autobiography as a thank you. - dan_cov means alot m8 cheers - the collector 
Happy holidays bro! - led* Merry Christmas and Happy New Year - Freedom. Merry Christmas to you and yours Terrel. I hope 2013 is your best year ever. - deanrw Happy Holidays Terrel - !! AI-Holmes!! Merry Christmas, bro. - BulgariasFinest 
Merry Christmas - -Kev- happy new year terrel - HUGH JASS happy new year bro! - jazluvr Happy new years my friend ! - BulgariasFinest Happy New Year my Targ brother - Miburo 
nice on bud - HUGH JASS weed thread contribution,enjoy the snack! - HUGH JASS To an Awesome Friend - deanrw One of boxingscene's BEST posters! - sweetpea87 welcome back homie!!! - HUGH JASS 
Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - Shiranui 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr Mourning - Anti-Gang - Melanoma - jazluvr Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - jazluvr Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jazluvr 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Round 1 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Round 1 Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - Jadon Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr 
Mourning - Anti-Gang - Melanoma - jose830 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jose830 Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jose830 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jose830 World Trade Center Victims and Heroes - Fireworks Safety - jose830 
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Quote:
Originally Posted by THE REED View Post
I hate those!

Plyo isnt that hard for me anymore...
Show off
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#26
Old 05-01-2012, 03:54 PM
Terrel
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Points: 8,962,127.12
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celebration time! - jazluvr Ice Ice Baby - Agility welcome back! celebration time! - jazluvr A signed copy of Amirs autobiography as a thank you. - dan_cov means alot m8 cheers - the collector 
Happy holidays bro! - led* Merry Christmas and Happy New Year - Freedom. Merry Christmas to you and yours Terrel. I hope 2013 is your best year ever. - deanrw Happy Holidays Terrel - !! AI-Holmes!! Merry Christmas, bro. - BulgariasFinest 
Merry Christmas - -Kev- happy new year terrel - HUGH JASS happy new year bro! - jazluvr Happy new years my friend ! - BulgariasFinest Happy New Year my Targ brother - Miburo 
nice on bud - HUGH JASS weed thread contribution,enjoy the snack! - HUGH JASS To an Awesome Friend - deanrw One of boxingscene's BEST posters! - sweetpea87 welcome back homie!!! - HUGH JASS 
Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - rorymac Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - Shiranui 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr Mourning - Anti-Gang - Melanoma - jazluvr Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - jazluvr Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jazluvr 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Round 1 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Round 1 Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - Jadon Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr 
Mourning - Anti-Gang - Melanoma - jose830 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jose830 Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - jose830 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jose830 World Trade Center Victims and Heroes - Fireworks Safety - jose830 
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Day 3: Shoulders, Arms & Ab Ripper

Good workout. Easiest for me so far but I know I'll be feeling after some sleep. A Few of the shoulder exercises are dope, probably my favourite sets.

Yoga X tomorrow, not looking forward to it

How'd you guys find it?
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#27
Old 05-01-2012, 04:17 PM
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Quote:
Originally Posted by Terrel View Post
Day 3: Shoulders, Arms & Ab Ripper

Good workout. Easiest for me so far but I know I'll be feeling after some sleep. A Few of the shoulder exercises are dope, probably my favourite sets.

Yoga X tomorrow, not looking forward to it

How'd you guys find it?
I found Yoga to be tough, but it was more because I was sore, I couldn't even get into anything that required me to be in the plank position.

I started my 2nd week today, and I felt better than I did last week after my Chest & Back.

Still trying to perfect my diet and it's looking good.

(1.) I can't use a pull up bar in my house, but I am using the toughest band I could find, How bad will that affect my physique?
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#28
Old 05-02-2012, 02:42 PM
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Quote:
Originally Posted by PACnPBFsuck View Post
I found Yoga to be tough, but it was more because I was sore, I couldn't even get into anything that required me to be in the plank position.

I started my 2nd week today, and I felt better than I did last week after my Chest & Back.

Still trying to perfect my diet and it's looking good.

(1.) I can't use a pull up bar in my house, but I am using the toughest band I could find, How bad will that affect my physique?
Now I know what you meant.

Day4: Yoga X

Soreness held me back from doing everything but it also made me feel so much better afterwards, I needed this.
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Old 05-02-2012, 02:43 PM
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Day 87 for me... Im done Saturday... Im taking a week off... and will be starting P90x2 the following Monday.
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Old 05-02-2012, 02:47 PM
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celebration time! - jazluvr Ice Ice Baby - Agility welcome back! celebration time! - jazluvr A signed copy of Amirs autobiography as a thank you. - dan_cov means alot m8 cheers - the collector 
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Originally Posted by THE REED View Post
Day 87 for me... Im done Saturday... Im taking a week off... and will be starting P90x2 the following Monday.
I'm looking to do at least 2 rounds of P90x with heavier weights at less reps (as you advised). Are you looking to do P90x2 because of the extra cardio related workouts?

87th day though, Reed. How's it feeling? Must be a great feeling.
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