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Banned
Join Date: May 2010
Location: Birmingham, UK
Age: 26
Posts: 6,469
Rep Power: 81
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Day 3: Shoulders, Arms & Ab Ripper
Good workout. Easiest for me so far but I know I'll be feeling after some sleep. A Few of the shoulder exercises are dope, probably my favourite sets. Yoga X tomorrow, not looking forward to it How'd you guys find it? |
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COOL STORY BRO EXPERT
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Quote:
I started my 2nd week today, and I felt better than I did last week after my Chest & Back. Still trying to perfect my diet and it's looking good. (1.) I can't use a pull up bar in my house, but I am using the toughest band I could find, How bad will that affect my physique? |
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Banned
Join Date: May 2010
Location: Birmingham, UK
Age: 26
Posts: 6,469
Rep Power: 81
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
Day4: Yoga X Soreness held me back from doing everything but it also made me feel so much better afterwards, I needed this. |
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Banned
Join Date: May 2010
Location: Birmingham, UK
Age: 26
Posts: 6,469
Rep Power: 81
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
87th day though, Reed. How's it feeling? Must be a great feeling. |
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