Is Green Tea good for Boxers ?

petersuang

Hi....

I have heard that green tea burns calories and loses weight but boxers need foods that contain protein , carbohydrates and fats . So I have to ask whether green tea is good for boxers or not . Please share your expert opinion on it .

dctopboots01

Quote:

Originally Posted by petersuang

Hi....

I have heard that green tea burns calories and loses weight but boxers need foods that contain protein , carbohydrates and fats . So I have to ask whether green tea is good for boxers or not . Please share your expert opinion on it .

Green Tea is like anything healthy, it's good for anyone. It doesn't really come down to boxing but good health and good health will of course boost your immune system, preventing illnesses which can only be good for training and performance. It has many antioxidents that clean your body and detox the system, which is good for fat loss in general.

oztheuzi

Green tea has so many benefits, go for it!

jackalan996

Green tea have many benefit for human and also for the body builder.
It increase the metabolism and refresh the brain.
it reduce the tiredness and maintain the blood pressure.
green tea help to burn fat and reduce the extra weight...

uong

drinking green tea reduces the level of cholesterol in blood.
it improves the ratio of good cholesterol to bad cholesterol.
caffeine in green tea reduces duration and severity of headaches.
a person drinking caffeinated green tea looses more weight.

petersuang Amateur Join Date: Feb 2012 Posts: 9 Rep Power: 0 Points: 3,181.26 Bank: 0.00 Total Points: 3,181.26 Donate	Is Green Tea good for Boxers ? Hi.... I have heard that green tea burns calories and loses weight but boxers need foods that contain protein , carbohydrates and fats . So I have to ask whether green tea is good for boxers or not . Please share your expert opinion on it .

oztheuzi Up and Comer Join Date: Dec 2011 Location: Canada Posts: 70 Blog Entries: 1 Rep Power: 2 Points: 13,198.71 Bank: 0.00 Total Points: 13,198.71 Donate	Green tea has so many benefits, go for it!

jackalan996 Amateur Join Date: Mar 2012 Posts: 4 Rep Power: 0 Points: 190.82 Bank: 0.00 Total Points: 190.82 Donate	Green tea have many benefit for human and also for the body builder. It increase the metabolism and refresh the brain. it reduce the tiredness and maintain the blood pressure. green tea help to burn fat and reduce the extra weight...

uong Amateur Join Date: Mar 2012 Posts: 1 Rep Power: 0 Points: 148.44 Bank: 0.00 Total Points: 148.44 Donate	drinking green tea reduces the level of cholesterol in blood. it improves the ratio of good cholesterol to bad cholesterol. caffeine in green tea reduces duration and severity of headaches. a person drinking caffeinated green tea looses more weight.