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#1
Old 11-14-2011, 10:09 AM
Creativegrind
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Default Stiff neck

So a couple of days ago I was sparring with my trainer and I caught a stiff neck after. Right now its really hard to turn my neck. I have had this a couple of times in the past not from boxing though. So I dunno what to do should I get a massage or goto the doctor or go to the chiropractor but a lot of ppl think chiropractors are bs and just make **** worse. So what do you guys think because when about 5 years ago when I was wrestling my cousin he had me in a headlock and I didn't give up and my have pinched a nerve or moved a disk in my neck so I never saw a doctor so what should I do
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#2
Old 11-14-2011, 08:21 PM
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Don't get hit so much next time...
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#3
Old 11-15-2011, 04:28 AM
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I've been to sports physiotherapists with neck issues, they aren't chiropractors or osteopaths.

Alternatively sports massages might help.

That said, until you become conditioned to sparring you will pick up neck aches.
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Old 11-15-2011, 06:20 AM
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Quote:
Originally Posted by BostonGuy View Post
Don't get hit so much next time...
Haha I didn't get hit that much I just got caught a real stiff one and this happened from a prior injury not feeling to much better.
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