|08-07-2011, 12:54 PM||#1|
On a boat, beeeeotch!
Join Date: May 2008
Quoted: 7 Post(s)Rep Power: 95
Total Points: 629,700,817,665,297.38
Are Almonds really one of the worlds most healthiest food?
I'm addicted to almonds so I've been doing research. The almonds you get from the store have a lot of sodium so I'm not too sure they are that good for you.
|08-07-2011, 03:05 PM||#2|
Join Date: Oct 2006
Location: Rio Vista-Alpine, NJ
Quoted: 2 Post(s)Rep Power: 50
Total Points: 9,425,708,031,606,310,912.00
Most nuts are, and depends on what you call alot of sodium. You shouldn't be stuffing your face with almonds or anything all day anyway. A little bit everyday is good.
|08-07-2011, 05:35 PM||#3|
Join Date: Nov 2007
Quoted: 1 Post(s)Rep Power: 294
Total Points: 2,937,364,149,786,006.00
Try walnuts, they usually come unsalted and the flavor wears on you after a while so its hard to eat too many. Nuts have a lot of healthy fat in them which is their primary benefit.
|08-07-2011, 05:39 PM||#4|
Dean of the Scene
Join Date: Oct 2009
Location: The Deep South
Quoted: 5 Post(s)Rep Power: 47
Total Points: 14,027,031,099,979.86
just get regular roasted almonds....they are usually cheaper and taste better
|Share This With Friends|
|almonds, food?, healthiest, worlds|