|08-07-2011, 11:54 AM||#1|
On a boat, beeeeotch!
Join Date: May 2008
Quoted: 7 Post(s)Rep Power: 95
Total Points: 629,700,817,651,855.38
Are Almonds really one of the worlds most healthiest food?
I'm addicted to almonds so I've been doing research. The almonds you get from the store have a lot of sodium so I'm not too sure they are that good for you.
|08-07-2011, 02:05 PM||#2|
Join Date: Oct 2006
Location: Rio Vista-Alpine, NJ
Quoted: 2 Post(s)Rep Power: 50
Total Points: 7,580,748,587,105,718,272.00
Most nuts are, and depends on what you call alot of sodium. You shouldn't be stuffing your face with almonds or anything all day anyway. A little bit everyday is good.
|08-07-2011, 04:35 PM||#3|
Join Date: Nov 2007
Quoted: 1 Post(s)Rep Power: 293
Total Points: 2,879,768,783,762,306.00
Try walnuts, they usually come unsalted and the flavor wears on you after a while so its hard to eat too many. Nuts have a lot of healthy fat in them which is their primary benefit.
|08-07-2011, 04:39 PM||#4|
Dean of the Scene
Join Date: Oct 2009
Location: The Deep South
Quoted: 5 Post(s)Rep Power: 47
Total Points: 14,027,031,089,207.86
just get regular roasted almonds....they are usually cheaper and taste better
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